Stayed at Kama Hotel Medan and loved the modern, squeaky-clean vibes - definitely a fresh spot! Got upgraded to a spacious room, which was a nice surprise and much appreciated. But, holy majolie Batman! The night turned into a symphony of screaming motorbikes and zooming cars, thanks to the hipster youngsters treating the street like their personal racetrack. It’s a lively hangout zone, so pack earplugs if you’re not into the midnight Grand Prix soundtrack.
Location-wise, the is a delightful gem. A breezy 10-minute stumble from Medan train station, stone throw from the eerie charm of Tjong A Fie Mansion, and right across from Tip Top Restaurant and Bakery, where you can grab a pastry to munch while contemplating the chaos of the hipster-infested streets. Perfect spot if you enjoy your mornings with a side of historical haunt and your nights dodging motorbike mayhem. 😈
bone
astronot setelah balik tulang keropos
tulang di bagi dua spongy and compact
compact / tulang padat
spongy bone / trabecular bone
strctur tulang setiap orang terbentuk sesuai dengan aktivitas setiap orang
terbentuk dengan dua motion tarik dan dorong
bone tissue terbentuk dari batangan micro crystal (hydrocypatite)
terbuat dari calsium dan colagen bersatu menjadi sangat kuat
lompat memberi tekanan pada tulang
bicep curl memberi daya tarik pada tulang
bicep curl secara teori memberi daya kompres pada tulang bagian belakang dan daya tarik pada bagian atas
untuk bisa melatih tulang kita harus latihan dengan intensity yang tinggi
struktur tulang terus berubah susai dengAn aktivitas dan seberapa intens latihan seseorang
ada satu sel bone bernama osteoblast mempersiapkan sel tulang baru sedangkan osteoclast
membreakdown sel tulang
kalau kedua sel tersebut berada di level yang sama maka struktur tulang akan sma
tetapi kedua sel tersebut bergantung kepada intensitas latihan seseorang atau aktivitas yang di lakukan
jika seseorang jarang melakukan latihan maka osteoclast akan lebih tinggi levelnya dan struktur tulang akan berkurang kepadatannya begitu juga sebakliknya
dan hormon estrogen pada wanita juga berpengaruh kepada kedua sel tersebut
訪訪客用戶We stayed at the Ecolodge one night before heading out into the jungle for three days, 2 nights with the local guides (********************************************************************) can also highly recommend this tour provider !).
Overall the accommodation was fine for the night. The restaurant at the Ecolodge is absolutely adorable and such a nice place to have some drinks and food (minimum amount for paying with a credit card is 80.000 IDR , so I would recommend to bring some cash !).
Also we were able to store our bags at the Eco lodge while we were out in the jungle ( per night and bag 10.000IDR including a locker for valuables ,also cash ).
VVaiStayed at Kama Hotel Medan and loved the modern, squeaky-clean vibes - definitely a fresh spot! Got upgraded to a spacious room, which was a nice surprise and much appreciated. But, holy majolie Batman! The night turned into a symphony of screaming motorbikes and zooming cars, thanks to the hipster youngsters treating the street like their personal racetrack. It’s a lively hangout zone, so pack earplugs if you’re not into the midnight Grand Prix soundtrack.
Location-wise, the is a delightful gem. A breezy 10-minute stumble from Medan train station, stone throw from the eerie charm of Tjong A Fie Mansion, and right across from Tip Top Restaurant and Bakery, where you can grab a pastry to munch while contemplating the chaos of the hipster-infested streets. Perfect spot if you enjoy your mornings with a side of historical haunt and your nights dodging motorbike mayhem. 😈
ЕЕвгенийVery nice and attentive staff. A large green area with its own entrance to the lake, with board games and active games in the air. Good European food. Good internet in common areas.
A wonderful place for a relaxing holiday alone with nature.