Sherpa65155132220
2025 年 4 月 9 日
A 3-day retreat that felt like a soft reset for my soul. Dharna Shillim is not just a wellness space—it’s an experience where history, tradition, and spirituality meet modern science, all wrapped in nature’s peaceful embrace. From the moment I arrived, I felt held. It started with a full-body analysis that somehow understood me better than I understand myself, followed by a customized diet that was as healing as it was delicious. Then came the treatments—Shirodhara that quieted the mental chatter, Abhyanga and Potli massages that melted tension, salt scrubs that left my skin glowing, and the ultimate trio: sauna, steam, and ice bath. Add to that acupuncture, oxygen therapy, and daily massages, and I was floating. Yoga and sound healing meditations helped me reconnect to my breath, while strength and endurance training using water-filled stability equipment added a fun, new edge to movement—challenging and balancing at once. There was grounding in every step. Nature, silence, stillness. A room so comforting, it felt like it knew exactly how to hold you. No rush. Just peace. Dharna Shillim isn’t just a wellness getaway—it’s a recalibration. A little pocket of magic for anyone needing to come back home to themselves.
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