Experience the Yoga in the Chapel workshop, a perfect opportunity to relax and rejuvenate your body and mind. This light-hearted session, suitable for all abilities, offers a time for every individual to find inner peace and tranquility. Join Bex Bridgford and Lana King on a transformative journey as they combine their teachings and experiences to create a fully rounded session focused on the seasons. The workshop begins with QiGong & Breath, followed by a Yang to Yin style yoga practice. The session concludes with the enchanting sounds of crystal bowls and a guided sleep meditation.

Bex Bridgford, an enthusiastic and advanced yoga teacher, brings contagious positive energy to her classes. Trained by top yoga teachers globally, she believes that yoga is accessible to anyone. Bex's integrative approach combines a playful style with deep knowledge of the human body, mind, and spirit. Her expertise in Forrest yoga, a modern style known for its holistic approach, helps ease everyday tension and shift energy. Bex's passion for creativity extends to her ability to create precious gifts for the body, which you will experience during this specialized day retreat.

Lana King believes in providing a safe space for individuals to connect deeper with themselves through movement, breathwork, intention, and time. Trained in various yoga styles, including Forrest Yoga, Yin Yoga, Yoga Nidra, and Vinyasa Yoga, Lana combines philosophical teachings with modern-day movement to make yoga accessible and enjoyable for all. Her aim is to offer a practice that suits every individual's journey, allowing them to connect with their physical, mental, emotional, and spiritual self.

Don't miss this opportunity to experience the magic of Yoga in the Chapel. Book your spot now for a rejuvenating 2-hour session on November 19, 2023, at The Gainsborough Bath Spa in Bath. Tickets are priced at £25.

巴斯

英國

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皇家新月水療飯店

巴斯, 鄰近皇家新月樓|巴斯市中心

巴斯小修道院休閒城堡飯店

羅馬浴場

明日可用

xplorer_fc

我參觀過的最美麗的歷史景點之一。我完全沒有意識到我會在英國看到羅馬建築。我必須說，這是非常美好的一天！

巴斯小鎮

歷史建築

萨拉热窝的夏雨荷

很富有年代感的小鎮。車穿梭在巴斯的大街小巷，原來這裡是&ldquo;簡&middot;奧斯汀&rdquo;這位著有《傲慢與偏見》的女作家故鄉就在這裏。古樸、秀麗、悠閑、安寧、高雅、靜謐。只能說很難形容它的美。很不錯。遊客很多，但是很有秩序。空氣也非常不錯。靜靜地散步感覺很愜意。

巴斯蓋恩斯柏若夫YTL水療飯店

巴斯, 鄰近巴斯溫泉站|巴斯市中心

巴斯玫瑰色別墅

巴斯第15號精品飯店

巴斯溫泉浴場

Spa/按摩

lama sherpa

我在 Thermea 度過了愉快的一天！確實如此......這不是一個安靜的水療中心！但我們不介意，因為我們也喜歡聊天。在我們去過的其他水療中心，那裡很少有人說話，或者說話聲音很小，人們經常被要求保持安靜。在 Thermea，客人可以在溫泉中或火爐旁大聲喧嘩。我們享受了一些課程，例如伸展運動和集中訓練。我們真的很喜歡他們向我們提供這些服務。有一間蒸氣室可供使用，另一間可供額外使用

巴斯修道院

diyan cute

巴斯修道院

巴斯修道院是位於英國巴斯的一座美麗的哥德式教堂。它以其令人驚嘆的建築而聞名，包括複雜的彩色玻璃窗和天花板上的扇形拱頂。修道院的歷史可以追溯到七世紀，是巴斯市的重要地標。

皇家新月樓

开心马铃鼠

巴斯最著名的景點，也是英國最宏偉的喬治亞建築之一。在外面看新月樓 就是30個連起來的住宅，從遠處的山上望下來像一輪新月🌙，並且與不遠處寓意太陽的the circus 相呼應。有一片供遊人和當地居民歇息遊玩的草坪。1號宅是博物館（沒意思不要去），中間有兩件宅改造成了酒店（巨貴），其餘都是私人財產。在陽光充足的時候巨漂亮～

時間：	Nov 19, 2023 (UTC+0) 結束
地點：	The Gainsborough Bath Spa