Aboutx-dancex-dance is a dynamic practice that blends dance, self-expression and meditation in the same breath. Unlike traditional dance forms, there are no specific steps to follow here. Instead, you’ll be guided by an eclectic mix of music and inspirational prompts, inviting you to tune into your body, connect with yourself and to follow intuitive movement moment by moment. There are no “right” or “wrong” ways to move here – just an open invitation to discover and express yourself. Using the 5Rhythms framework, we will explore 5 fundamental life energies (rhythms) through the dance. The music is played like a “wave” where it goes up and comes back down again. There are 3 essential ingredients to each event: Freedom to be: You’re invited to let go of the thinking mind, explore physical and emotional landscapes without any pressure of performance or “getting it right”Invitations, not instructions: You’ll receive impulses and ideas to explore different aspects of movement and self-expression. Most importantly, you’ll be encouraged to follow what feels true for you.Presence: Dance becomes a meditation in motion, inviting presence directly through the body in each movement. As you feel the music and let the dance move you, your thoughts will be allowed to quiet down.For youPerhaps you want to release tension from daily life and connect with your body? Or, you really love good music and want to dance outside the club space? Or, you’re curious to find greater freedom in your body … Maybe you’ve danced 1000 times, or never before. Wherever, however, come as you are and give yourself the permission to dance, to be curious and to meet yourself in ways you might never have imagined. x-dance is an open and non-judgemental space that invites you to come exactly as you are. No previous dance or other experience required.

Information Source: Samar Linn | eventbrite

柏林

德國

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奢華飯店

博物館島

隨買隨用

即日可用

歷史建築

博物館

Melsida

柏林博物館島是聯合國教科文組織世界遺產，也是一座文化寶庫。它位於市中心，擁有五座世界級的博物館，包括佩加蒙博物館和阿爾特斯博物館。島上融合了藝術、考古和歷史，是文化愛好者必去的地方。這裡的建築令人驚嘆，是探索柏林豐富歷史的絕佳地點。預計會有很多人群，特別是在旅遊旺季，但展覽非常值得一看。

柏林大教堂

夜景

爱旅行的饭某人

柏林大教堂融合新巴洛克與文藝復興風格，綠色穹頂高聳，威廉二世時期為霍亨索倫王朝建造，二戰後修復。內部穹頂壁畫璀璨，管風琴震撼，登頂可俯瞰施普雷河與博物館島全景，是柏林歷史與建築的象徵。

阿德隆凱賓斯基飯店

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柏林, 鄰近波茨坦廣場|蒂爾加滕

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柏林, 鄰近亞歷山大廣場|克羅伊茨貝格

夏洛騰堡宮

明日可用

及時回到柏林夏洛特堡宮🏰✨!這座令人驚歎的巴洛克城堡擁有宏偉的花園,皇家歷史,美麗的藝術收藏。非常適合歷史愛好者和建築愛好者!🌿🎨#夏洛特堡宮 #柏林 #歷史 #皇家建築 #旅行德國 #城堡

柏林電視塔

柏林電視塔（Berliner Fernsehturm）是一座標誌性建築，從其觀景台可以欣賞到城市令人驚嘆的全景。它高 368 米，是德國最高的建築，遊客可以欣賞柏林的 360 度地標建築。頂部的旋轉餐廳增添了體驗，儘管價格有點貴。對於初次來這座城市的人來說，這是必遊之地！

柏林動物園

家庭友善景點

柏林動物園是世界上歷史最悠久、動物種類最豐富的動物園之一。這裡棲息著超過 20,000 隻動物，設計精美，易於探索。亮點包括大熊貓、河馬和令人驚嘆的水族館。市中心一處寧靜的綠色度假勝地－老少皆宜！

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時間：	Oct 5, 2024 (UTC+1) 結束
地點：	CENTER OF DANCE