Explore the official Wim Hof Method Fundamentals Workshop with @ElSrDeLosHielos in Ciudad de México. Delve into the Wim Hof Method, including the breathing technique, ice immersion, and the power of the mind. Gain insights into the scientific backing behind this transformative practice. Discover how thoughts influence life as you unlock the potential to control your mind. This workshop offers a deep dive into the scientific support for the method, enabling you to master the powerful breathing techniques and positively impact your well-being.

Experience scientifically proven benefits such as stress and anxiety reduction, anti-inflammatory effects, and enhanced performance in various aspects of life. Suitable for all individuals with a basic level of health, this workshop advises against participation during pregnancy or for individuals with certain health conditions. Join Juan Pablo, the first certified Wim Hof Method instructor in Mexico since 2018 and currently the only level 3 instructor in Latin America, as he shares his expertise. Seize the opportunity to learn from a seasoned professional with a passion for empowering others.

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時間：	Apr 27, 2024 (UTC-6) 結束
地點：	Ectagono-Ectarea

Wim Hof Method Oficial Fundamentals Workshop con @ElSrDeLosHielos | Ectagono-Ectarea

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