特倫特河畔斯托克 的2025 年 10 月熱門活動

Walking with Purpose: Mindfulness Walks in Alsager
Discover the transformative power of mindfulness in nature
Are you feeling overwhelmed by life's constant demands? Is your mind cluttered with endless to-do lists and worries? Step away from the noise and into the calming embrace of nature with our mindfulness walks through South Cheshire and Staffordshire Moorlands' most beautiful landscapes.
"It was a joy to be part of... loved the stillness and calmness."
 – Previous Participant
What Are Mindfulness Walks?
A Walking with Purpose walk combines gentle movement in nature with mindfulness practices designed to clear your mind, reduce stress, and reconnect you with both yourself and the natural world. Led by Anna from Writing with Purpose, these calming walks through South Cheshire and Staffordshire Moorlands offer a peaceful escape from everyday pressures.
During our walks, you'll:
Experience guided mindfulness exercises that engage all five senses
Learn simple techniques to quiet mental chatter and find clarity
Connect with nature in a deeper, more meaningful way
Discover how mindful walking can become a powerful self-care practice
"Peaceful, relaxing, mindful... a beautiful connection with nature."
 – Previous Participant
What to Expect
A leisurely 2-3 mile walk through stunning natural landscapes (no stiles, but possibly some mud after rain)
Guided mindfulness practices at scenic stopping points
A supportive, judgement-free environment
Optional journalling exercises to capture insights and reflections
Refreshments and conversation at a café or pub afterward (included in ticket price)
"I realised I 'need' to be in nature more... I felt gratitude and peace."
 – Previous Participant
Benefits of Mindfulness Walks
Our previous walkers have experienced:
Reduced feelings of stress and anxiety
Greater mental clarity and fresh thinking
Enhanced creativity and problem-solving abilities
Improved self-awareness and sense of purpose
Deeper connection with nature and community
Practical mindfulness tools they can use anywhere
"Exhilarating, inspirational, and peaceful... I need to walk more and take time in nature."
 – Previous Participant
Practical Details
When:
 Once a month, Tuesday, 10 am - 12 pm
Where:
 Alsager, meet at the Wilbraham Arms car park, Sandbach Road North, Alsager, Stoke-on-Trent ST7 2AX
WTW
: ///spearhead.theory.stitching
Cost:
 £12 (includes guided walk, mindfulness exercises, and post-walk refreshments)
What to Bring:
 Weather-appropriate clothing, comfortable walking shoes, water bottle, and optional notebook and pen
About Your Guide
Anna is the founder of Writing with Purpose, with a Master's in Creative Writing and Wellbeing, training in counselling skills, and specialised certifications in journalling and ecopsychology. With over two decades of experience, Anna is passionate about helping people find clarity, creativity, and purpose through mindful connection with nature.
Reserve Your Spot
Spaces are limited to ensure a quality experience for all participants. Book your place today and take the first step toward greater mindfulness, clarity, and wellbeing.
No previous mindfulness experience needed—just comfortable shoes and an open mind!
Information Source: Writing with Purpose (Market Avenue Ltd) | eventbrite

特倫特河畔斯托克

英國

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剛剛在奧爾頓塔度過了美好的一天回來！園區很大，有很多遊樂設施可供選擇。我最喜歡的是《微笑者》和《柳條人》&mdash;&mdash;這兩部都讓我一直尖叫！整個公園的主題令人難以置信，每個區域都感覺像是自己的小世界。花園也很美麗，為您提供遠離喧囂的寧靜休息場所。唯一的缺點是排很長的隊，但在繁忙的一天這是可以預料到的。總的來說，這是一次令人興奮的經歷，非常值得

時間：	Oct 21, 2025 (UTC+1)
地點：	Borrow Pit Meadows

Walking with Purpose: Mindfulness Walks Cheshire & Staffs Moorlands-Alsager | Borrow Pit Meadows

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