Unleash Your Inner Acrobat! 🤸‍♀️ 2-Hour Handstand Workshop at Rep 0 Fitness! Ever dreamt of effortlessly floating upside down? Ready to conquer gravity and build incredible strength? Then join Movement Therapist Vanessa Leone for an empowering and fun 2-Hour Handstand Workshop designed for ALL LEVELS – from absolute beginners to those looking to refine their skills! Here's what you'll get: Unlock Your Potential: We'll kick things off with targeted mobility exercises, deep tissue foam rolling, and crucial alignment drills to set you up for handstand success.Master the Take-Off & Landing: Discover safe and effective entry and exit techniques – the biggest hurdle for many aspiring handstanders! Our supportive community makes learning in a group environment both safe and seriously fun.Elevate Your Strength & Stamina: Based on your current level, we'll dive into specific drills, challenging holds, and engaging exercises to build the strength and endurance you need to progress.Walk away feeling: Confident in your ability to continue your handstand journey.Armed with new skills and effective drills to practice.Energized after a fun and inspiring morning connecting with fellow movement enthusiasts.Ready to flip your perspective? Date: Saturday, June 1st Time: 8:30 AM - 10:30 AM Location: Rep 0 Fitness Led by: Vanessa Leone, Movement Therapist Limited spots available! Secure your place now and let's stand tall together!

Information Source: Vanessa Leone Movement Therapist | eventbrite

斯特利特

英國

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時間：	Jun 1, 2025 (UTC+10) 結束
地點：	Rep 0 Fitness

Unleash Your Inner Acrobat! 2-Hour Handstand Workshop | Rep 0 Fitness

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