The upcoming Training and the Female Cycle Workshop, June 2024, hosted by Laois Sports Partnership in Portlaoise, will feature a 1-hour session with a 40-minute presentation by Dr. Kiera Ward and Ruth Kavannagh of Edufit. Dr. Ward, a renowned sports scientist and active health researcher, will delve into optimizing performance based on the menstrual cycle, while Ruth, a registered associate nutritionist, will share evidence-based nutrition tips for peak performance and recovery. The workshop, designed primarily for teenage girls in sports, also welcomes parents and coaches to participate. This online event will be conducted via Zoom platform, with login details sent in advance. For any queries, reach out to the organizers via phone or email. If unable to attend, notify the LSP office for a possible refund or booking transfer. For details on data protection and privacy, consult the provided Privacy Policy document on the Laois Sports Partnership website. Don't miss this opportunity to enhance your understanding of training and the female cycle. Secure your spot now for just €6.34.

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Training and the Female Cycle Workshop, June 2024 | Online via ZOOM的日期及行程 | Trip.com

Training and the Female Cycle Workshop, June 2024 | Online via ZOOM

時間：	Jun 6, 2024 (UTC+0) 結束
地點：	Online via ZOOM

Training and the Female Cycle Workshop, June 2024 | Online via ZOOM

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Training and the Female Cycle Workshop, June 2024 | Online via ZOOM

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