The Stronger Running Seminar offers an exclusive opportunity for runners to enhance their training and reach their podium goals. Hosted by TNT Strength, a leading personal training gym in Oakland, this seminar focuses on maximizing strength for runners of all levels. Participants will gain valuable insights into safe weightlifting techniques, injury prevention strategies, and how to improve running performance through strength training. Attendees will also learn about tailored weightlifting approaches for male and female runners, as well as older and younger athletes. The seminar highlights the incredible results that can be achieved with just one hour of gym training per week. Additionally, TNT Strength is proud to be the 2024 sponsor of the Lake Merritt Joggers & Striders (LMJS) event, and all seminar participants will enjoy an exclusive offer. Join us on February 15, 2024, at 5255 College Avenue, Oakland, CA 94618 for this free event. Upgrade your running game and unlock your full potential with TNT Strength's Stronger Running Seminar.

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時間：	Feb 15, 2024 (UTC-8) 結束
地點：	TNT Strength - Personal Training Gym Oakland

Stronger Running Seminar | TNT Strength - Personal Training Gym Oakland

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