Join the Somatic Movement Floorwork Workshop in Broken Arrow at the Oklahoma Performing Arts - OPA. This workshop aims to deepen the mind-body connection through gentle and intentional movements. Participants will have the opportunity to explore various somatic concepts, such as Developmental Movement Patterns, Modes of Shape Change, and Basic Body Actions. The focus of the class will be on floorwork, Bartenieff Fundamentals, and Laban Movement Analysis. By increasing bodily awareness and embodying movement, participants can relax their nervous system and harmonize their inner and outer worlds. This workshop provides a calm and serene environment to enhance the mind-body connection. Remember to wear a long-sleeved shirt to fully engage in the practice. Mark your calendars for November 11, 2023, and secure your spot for just $15. Don't miss this opportunity to delve into the world of somatic movement and discover new ways of moving and connecting with your body.

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時間：	Nov 11, 2023 (UTC-6) 結束
地點：	Oklahoma Performing Arts - OPA

Somatic Movement Floorwork Workshop | Oklahoma Performing Arts - OPA

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