Please note: This is an online event. Event link will be provided.
Feeling overwhelmed, stressed, or disconnected from yourself? Ready to experience profound transformation and unlock your inner potential?
Breathwork
 is a powerful and ancient practice that uses conscious breathing techniques to promote physical, emotional, and mental well-being.
This 90-minute FREE Breath of Gold® Online Sunday breathwork session will guide you through a transformative breathwork experience, utilizing circular connected breath combined with elements of somatic experiencing and guided meditation. Adrienne's trauma-informed approach creates a safe and supportive space for you to:
Reduce Stress & Anxiety:
 Release tension and find a sense of calm.
Improve Emotional Well-being:
 Process emotions, heal past traumas, and cultivate greater self-awareness.
Boost Energy Levels:
 Increase vitality and feel more energized.
Enhance Focus & Clarity:
 Clear mental clutter and improve concentration.
Deepen Self-Connection:
 Connect with your inner wisdom and intuition.
Begin Your Journey with Breath of Gold®
Join us for this transformative online breathwork event and experience the incredible benefits for yourself! This is a perfect opportunity to experience the Breath of Gold® community and connect with others on a similar journey. Many clients report experiencing the equivalent of 10 years of therapy in just one session.
What is Circular Connected Breath?
Circular connected breath is a powerful breathing technique that promotes deep healing and transformation by connecting the inhale and exhale in a continuous flow. It helps release unprocessed emotions, increase energy flow, and enhance self-awareness.
Testimonials
"
I feel like my heart just grew in size... I just love it so much. Breathwork with you is so beautiful every time.
" - Alex C.
"
That was my first time doing breathwork, and it was absolutely amazing... I was so in tune with what I was feeling. It was amazing. I really enjoyed the experience.
" - Tamika C.
"
I've experienced profound healing through Adrienne's breathwork sessions. It's truly transformative.
" - Maggie T.
Meet Your Guide, Adrienne Rivera
Adrienne Rivera is the founder of Breath of Gold®, known for its 
trauma-informed 
Breathwork Facilitator Program
. As a leading Breathwork Trainer, she specializes in circular connected breath, a powerful technique for healing and transformation. Adrienne has led thousands of breathwork clients worldwide and is passionate about empowering people to use their breath for healing. Her 
TEDx talk,
 "
Our Breath: The Key to Innovation
," is a must-see.
Quote from John Assaraf: "
Adrienne Rivera is the next great superstar in the field of self-improvement. Her breathwork coaching and training is not only powerful but also truly transformational. I highly recommend experiencing Breath of Gold.
"
Attending the Breathwork Session
Connect on Zoom - 10 minutes before the session start time.
Wear comfortable clothing.
Have headphones to use to enhance your sound experience.
It's best not to eat a heavy meal before the breathwork.
Find a suitable place to be comfortable as you attend the session.
Experience deep healing, release stress, and find your community. Book your Sunday breathwork journey now.
Information Source: Adrienne Rivera | Breath of Gold | eventbrite

馬里科帕縣

美國

鳳凰城

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Papago Park

love is blue

這真是一個很大的公園。我從南端沿着運河的小路到北端，然後停在岩石洞，花了大約一個小時時間。是個放鬆，運動和野餐的好地方。我很愛湖泊周圍綠地和填充着仙人掌的乾旱區之間的變化。並且被周圍鳥類生活驚呆了。確實非常熱所以要塗好防晒霜，帶足水。

沙漠植物園

Miniontheroad

有非常多難得一見、令人讚嘆的沙漠植物，甚至還能遇到蜂鳥、蜥蜴等當地著名的動物在園內出沒！整體環境維護得極乾淨漂亮，當地也有不少新人會租借植物園場地舉辦婚宴。裡面的工作人員都很友善且具備相關知識，蝴蝶館的工作人員非常親切地向我們簡單介紹了毛毛蟲及蝴蝶生態，有相關問題詢問他們也都很樂於回答。我們在這邊玩得很開心盡興，也拍了很多美美的照片，是非常家庭友善的一處景點。

鳳凰城動物園

明日可用

non.of.yours

菲尼克斯動物園位於亞利桑那州坦佩，它是迄今為止我去過的最好的動物園之一。動物園有很多景點，例如野生動物。鳳凰城動物園有海洋生物步道等地方，您可以在那裡觀看海洋生物。有一條叫做沙漠小徑的小路，在那裡你可以看到所有的沙漠動物。他們還有一個可以看到亞利桑那州所有花朵的區域。他們有一個專門為孩子們準備的兒童樂園，他們有一個適合孩子們的水上樂園，你看到的動物主要是你在野生動物園中看到的動物，因為那是沙漠。亞利桑那州你看不到太多像北極熊的東西。這是一個很棒的小動物園，不太大也不太小，我強烈建議如果你要去鳳凰城動物園，不要在夏天去，我打算冬天來，那裡更漂亮，不太熱，而且你與夏天相比，您會看到更多的動物。

石中洞

歷史建築

自然風光

登山

Rena_Liu

【景色】離市區最近的到徒步路線 在這裏可以看鳳凰城的日出和日落今年去了兩次 三月份是早上八點多到的 看藍天 野花六月份五點多就到了 不少遊人在一起等着日出一霎那這個地方就在動物園和沙漠植物園旁邊 免費的景點旅遊路線帶上早餐 在石中洞看日出 吃早餐 然後八點多到沙漠植物園看各種沙漠動植物 中午就在植物園裡的餐廳好好吃一頓美食喜歡的話 下午到動物園走走（不過我不喜歡）

時間：	Jun 15, 2025 (UTC-7) 結束
地點：	Phoenix

Somatic Healing: ONLINE Breathwork for Spiritual Growth & Transformation | Phoenix

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Papago Park

沙漠植物園

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