Prepare to shift your perspective on movement with the transformative Shift Pilates Class. Led by esteemed instructors Ala and Alexa, this 45-minute mat pilates session promises to ignite intention and freedom in your every motion. Taking place at the picturesque Zilker Park in the heart of Austin, Texas, this in-person event welcomes individuals of all fitness levels, from novices to seasoned practitioners. Embrace the opportunity to enhance your strength, flexibility, and overall well-being in this serene morning gathering.

Under the expert guidance of our skilled instructors, you will discover an array of invigorating Pilates exercises that target various muscle groups and foster a profound mind-body connection. To ensure uninterrupted movement, we recommend wearing comfortable attire, and don't forget to bring your own mat (though Shift will provide a few extras if necessary) and a water bottle to stay hydrated.

Shift Pilates Class is a transformative experience that transcends physical fitness, empowering you to shift your body, mind, and spirit to new heights. Join us on November 4, 2023, at Zilker Park in Austin, Texas, for this outstanding event. Tickets are priced at a nominal $10, granting you exclusive access to this life-changing Pilates class. Secure your spot now and embark on a journey of holistic well-being.

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科羅拉多河的壯麗景色令人心曠神怡。開車加步行約5-10分鐘即可到達山頂。一路上記得科羅拉多河的美景~

時間：	Nov 4, 2023 (UTC-6) 結束
地點：	Zilker Park, Austin, TX, USA

Shift Pilates Class | Zilker Park, Austin, TX, USA

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