INSTRUCTOR Karen Smith, StrongFirst Certified Master Instructor SCHEDULE 8 am-6 pm Saturday 8 am-4 pm Sunday *Check-in begins at 7:30am Saturday CONTACT This certification is organized and licensed by Karen Smith. All registration and other questions: please email karensmithmsfg@gmail.com. Registration Cancellation by Participant—Carefully read the policy for each registration price on the checkout page.  3-Installment Payment Plan—This option is available for a limited time for select registrations. Carefully read the details on the checkout page. *Promo Codes cannot be applied with payment plan option. StrongFirst Bodyweight Strength Instructor CertificationSFB features the classic strength triad—a push, a pull, a squat. The one-arm pushup, the tactical pullup, the pistol. The bodyweight powerlifts. You will learn beginner to advanced progressions in the big three plus several other key exercises: The Push: One-Arm/One-Leg Pushup, Wall Supported Handstand PushupThe Pull: Tactical Pullup, Hard Style Hanging Leg Raise, Front LeverThe Squat: PistolOur goal is to make you come away from the StrongFirst Bodyweight Strength Instructor Certification stronger and wiser. You should be able to take a look at a great many strength feats and exercises—and quickly reverse-engineer them. You might not be able to do them yet—but you will know exactly how to train for them. With the millions of degrees of freedom possible for our bodies, it is an endless and pointless process to catalogue a multitude of exercises and their variations: giving you the fish and making you dependent to come back for more. Instead, we will teach you how to fish. Once you have internalized the universal principles of strength, you will be able to quickly apply them to any new strength or gymnastic skills. “The knowledge of some principles easily compensates for the ignorance of some facts.” This quote by philosopher Claude Helvétius appeared in the late Prof. Yuri Verkhoshansky’s last book. It perfectly sums what we do at the StrongFirst Bodyweight Strength Instructor Certification.  Visit our StrongFirst Bodyweight Strength Instructor Certification page for more details. Read the Bodyweight Strength Instructor Certification requirements. STAY SHARP. STAY STRONGFIRST CERTIFIED. Take advantage of the Unified Recertification and renew your current instructor credentials—included with your registration. Testing will be completed during the weekend. ATTEMPT THE BEAST TAMER/IRON MAIDEN CHALLENGE Do you have what it takes? Visit our Beast Tamer/Iron Maiden Challenge page for rules and details and find out!

Information Source: Karen Smith | eventbrite

聖迭戈縣

美國

聖地牙哥

正在搜尋SFB StrongFirst Bodyweight Instructor Certification—San Diego, CA, US | Locomotion Athletics Warehouse的資訊及門票嗎？Trip.com 樂意為您服務。立即查看關於SFB StrongFirst Bodyweight Instructor Certification—San Diego, CA, US | Locomotion Athletics Warehouse的日期、行程及其他資訊，並在參與SFB StrongFirst Bodyweight Instructor Certification—San Diego, CA, US | Locomotion Athletics Warehouse之前先訂好實惠又合適的機加酒！Trip.com 還準備了更多類似的精彩活動，當然也包含優惠的機票及飯店組合。立即啟程！

SFB StrongFirst Bodyweight Instructor Certification—San Diego, CA, US | Locomotion Athletics Warehouse的日期及行程 | Trip.com

SFB StrongFirst Bodyweight Instructor Certification—San Diego, CA, US | Locomotion Athletics Warehouse

SFB StrongFirst Bodyweight Instructor Certification—San Diego, CA, US | Trip.com

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費爾蒙格蘭德爾馬飯店

聖迭戈彭德里飯店

聖地牙哥, 鄰近聖地亞哥會議中心|聖地亞哥市中心

中途島號航空母艦博物館

明日可用

人氣景點

博物館

It is very cool! Highly recommend this. 從中學習到很多，覺得很充實！另外停車場要額外收錢，不算便宜￼。

聖地亞哥港

玩水避暑好去處

乘船遊覽

chenweiwen

聖地亞哥市是加利福尼亞州第二大城市，也是美國第八大城市 ，位於該州南端聖迭戈灣畔，南距墨西哥邊境20公里，市區面積829平方公里，人口137萬多，有很多墨西哥和西班牙人後裔;2015-2016年統計，白種人占人口的64%，拉美及墨裔佔32%，亞裔佔10%。 大都市區包括附近各海灘和高地等，面積11020平方公里;大都市區包括18個小的城市，總人口超過280萬人，大多聚居在離海濱不遠的地區。聖地牙哥縣自然景觀享有盛名，開車一天的時間里便可以看到風格迥異的海灘、森林和沙漠。這裡有60多個高爾夫球場，許多國家公園和科來晤蘭德國家森林。聖地牙哥市著名的旅遊景點有海港村、會議中心、柏貝公園、藝術博物館、動物園、西班牙村等。

聖地牙哥海洋世界

隨時可取消

家庭友善景點

遊樂園

Kayu893

營業時間：上午 9:00 至晚上 9:00
地址：聖地牙哥海洋世界，500 Sea World Dr.，聖地牙哥，CA 92109
推薦原因：如果您喜歡海豚和海洋動物，您一定會喜歡這個地方！我很喜歡在海洋世界參觀，因為我第一次觸摸海豚，真是太棒了。

聖地亞哥動物園

隨買隨用

即日可用

Traveling Tan

預訂和使用都很方便&mdash;&mdash;節省了我排隊的時間！真是個值得參觀的好地方

聖地亞哥野生動物園

整個原始的生態讓人逛下來是很舒服的，東西雖然不算多，但是很愜意，尤植物景觀豐富。可能是因為要提供保育動物的維護跟食物吧，票價的確不便宜。￼