Welcome to the Re-Wild Your Gut: Spring workshop!
Date:
 Tuesday 29/04/25
Location:
 27 Victoria Rd
Join me for an exciting day of learning and exploring the wonders of your gut health. In this workshop, you will discover the power of 
probiotics
 and 
fermented foods
 in improving your digestion and overall well-being. Learn how to 
nourish your gut
 with delicious and nutritious recipes. I will guide you through the process of 
re-wilding your gut
 for optimal health so that you can blossom from the inside out. Grab your early bird ticket.
Here's why you should join....
Get ready to feel less bloated, have better digestion, feel more comfortable in your clothes, and feel more energised to do the things you LOVE.
Welcome to the Re-wild Your Gut Spring Workshop. Where you will learn all about how to support and nourish a sensitive gut. Including how to beat those uncomfortable symptoms such as bloating, diarrhoea, constipation, abdominal pain, and irregular bowel movements, which can often be diagnosed as IBS. I will also cover common trigger foods, such as high FODMAPs, and how to nourish the gut microbiome so that you can feel like yourself again.
Who is the workshop for?
This workshop is for women and men who want to support their Gut Health, have optimal digestion, feel confident about food choices, and have more energy to live a life free of discomfort. 
Information Source: Helen Claire Nutrition | eventbrite

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時間：	Apr 29, 2025 (UTC+1) 結束
地點：	27 Victoria Rd

Re-Wild your Gut: Spring workshop | 27 Victoria Rd

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