Pullups and Pushups | From 0 to 1, and from 1 to 10 by Coach Nik Come join us at F45 Training Stockyards for a fun and challenging session with Coach Nik! Whether you're a beginner looking to nail your first pullup or pushup, or you've been stuck at your current level in terms of strength on these exercises, this is for you! Coach Nik will guide you through proper form and technique, offering tips and tricks to help you progress. Don't miss out on this opportunity to improve your strength and fitness in a supportive environment!

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密西沙加

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時間：	Oct 10, 2024 (UTC-5) 結束
地點：	F45 Training Stockyards

Pullups and Pushups | From 0 to 1, and from 1 to 10 by Coach Nik | F45 Training Stockyards

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