Pilates classes are held in Chorlton every Tuesday night at Chorlton High School. These classes provide numerous benefits, including improved posture, enhanced flexibility, and increased mobility. Regardless of your fitness level or ability, Pilates will help you develop core strength and balanced muscles throughout your body. By participating in these dynamic and enjoyable sessions, you will be guided through functional movements that seamlessly flow into one another. Breath patterns will be explained to ensure correct execution. This is a space where you can momentarily forget about the outside world and focus on yourself. Should you desire to progress to more advanced movements, rest assured that preparation and stages will be provided. The session concludes with a powerful guided relaxation, offering ultimate tranquility. By attending these Pilates classes, you can expect not only better sleep but also a rejuvenated appearance and an overall sense of vitality. Embrace the opportunity to become the best version of yourself. Secure your spot today for this event, taking place on December 5, 2023, in Chorlton-cum-Hardy. Tickets are priced at £11.55.

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時間：	Dec 5, 2023 (UTC+0) 結束
地點：	Chorlton High School

Pilates in Chorlton every Tuesday | Chorlton High School

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