Oneness Stress Detox Program
Discover Serenity Regardless of Life’s Challenges
Join our 2-day interactive workshop designed to dissolve stress from the mind, body, and brain, returning you to your natural state of well-being.
Understanding Stress - The Inner Storm
The most current research links stress to the underlying causes of disease, depression, lack of motivation, toxic work environments, and fractured families. Stress creates an illusion of productivity and progress while sowing destruction within the ecosystem of life.
The Oneness Approach to Transforming Stress
Blending ancient wisdom with scientific techniques. It is designed as a clear-cut solution to dissolving mental and emotional stress.
Multidimensional Cleansing
Stress Detox provides liberating wisdom and impactful, guided meditative practices that cleanse your physical body, mental body, and energetic body.
Enhanced Positivity:
 Rewire your brain for a more positive interaction with daily life.
Boosted Energy: 
Revitalize your energy to experience life with ease and joy.
Deepened Calm: 
Cultivate an unwavering, internal calm during external chaos.
Greater Clarity:
 Achieve mental acuity and a clear focus for solution-driven thinking.
Fostering Love: 
Open your heart to compassion and authentic relationships.
Empowerment:
 Gain fearless confidence to manifest your heartfelt intentions.
Course Overview
Duration:
Stress Detox provides 2 days of immersive and transformative experiences designed for deep stress relief and personal growth.
Stress Detox Activities Include:
Guided Meditations:
 Calm the mind and reset the nervous system
Interactive Sessions:
 Participants share and learn from each other’s experiences
Wisdom Teachings:
 Insights into the science of stress and technologies for dissolving it
Group Discussions:
 Foster community support and deepen understanding
Personal Reflection:
 Journaling and personal contemplation
Practical Tools & Take-Aways:
Leave with 2 short & powerful meditations you can integrate easily into your daily life to help prevent & reduce stress as it arises.
Experience a deep healing & calming of the overactive mind, creating a lasting effect of relaxation and more connected relationships (especially if you implement the practices).
Your Facilitator - Jake Wilson
About Oneness Trainers:
Stress Detox is taught by dedicated Oneness Trainers who reflect the essence of Sri Preethaji’s and Sri Krishnaji’s profound teachings.
The facilitators have undergone rigorous training and profound personal transformations, cultivating a foundation for more peaceful and fulfilling daily living.
Their diverse backgrounds and deep insights create a supportive and nurturing space, guiding you every step of the way on your journey toward personal growth, self-realization, and a return to your natural state of well-being.
About Jake:
I lead meditation programs, guide river tours, and facilitate meditation-based wilderness experiences. My work draws from years of training & experience as a meditation leader.
I spent a year in India learning directly from the powerful teachers - Sri Preethaji and Sri Krishnaji, and monks at Oneness, whose mission is to help people live free from stress, in a beautiful inner state of being.
I have seen this work change many people’s lives in beautiful ways, and it brings me great joy to share it with you.
Program Details
Dates:
 Saturday July 12, and Sunday July 13
Times: 
July 12 - 9 am to 6:00 pm, July 13 -
 
8:30 am to 6 pm
Location:
 Arts Court, 2 Daly Ave, Ottawa, ON - Micaela Fitch Room
Facilitator:
 Jake Wilson
Who can attend?
Anyone over the age of 14
Advise you not to attend this program if you have serious depression or other serious mental health conditions.
What to bring?
Yoga mat or blanket to lie on the floor (some extras are available in limited quantity)
Water bottle
Lunch - 1 hour lunch break each day. You can bring your lunch or you can walk down the street to get food at the Rideau Centre or in the Byward Market
Notebook & pen
Comfortable clothing
Parking
Paid parking is available across the street at the Indigo Parking garage or in the Rideau Centre
Information Source: Jake Wilson | eventbrite

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時間：	Jul 12, 2025 (UTC-4) 結束
地點：	Arts Court