Kick off your sunday morning with a movement and stay for brunch! The one-hour class is led by Soulsway! As a trusted movement practice, soulsway is designed to connect you to the natural power and comfort your body holds. You’ll explore a full range of somatic* movement and expression, allowing you to naturally regulate your nervous system. Enjoy your body & affirm your intrinsic self. soul (n.) — source of unconditional love, i.e. the energetically sound spiritual or non-material part of a person sway (n.) — naturally soothing, self-guided movements, embodying flexibility, resilience and power of self-influence You may want a yoga mat or supportive layer of cushioning beneath you. You may want headphones. If you desire to journal, you may want pen and paper. Should you choose to incorporate any additional supportive elements (blankets, pillows, etc), feel free to bring these things for your space as well. ====================================== Class is $22 and includes one complimentary mimosa (21+). Class: 9am -10am | Brunch: served until 3pm If you sign up for brunch today, enjoy the early bird special with Class + Brunch for $52 (N/A Beverages Only)(Service Fees & Taxes not applied) If guests only choose the class and decide the day of they want to enjoy brunch, brunch will be the normal $38/per person (Tax not applied) ========================================== What to EXPECT A moving meditation practice offering a range of movements that encourage body freedomA transformative experience to elevate your weekendStay awhile, unwind & connect with like-minded women on their wellness journey

Information Source: Pinstripes | eventbrite

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托潘加

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時間：	Oct 27, 2024 (UTC-8) 結束
地點：	Pinstripes Topanga

Movement Class x Soulsway! - Pinstripes, Topanga CA! | Pinstripes Topanga

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