MOVE WITH MIA: ELEVATE YOUR FITNESS (Carnival x Cheer Edition)
Ready to level up your fitness with some serious fun? Join MG Fitness for MOVE WITH MIA: ELEVATE YOUR FITNESS — a one-of-a-kind Carnival x Cheer Edition workout experience!
Each Monday night, we’re bringing high energy and big vibes to Crystals Elite Gym (Croydon) with our Body Boost classes. Whether you’re looking to build strength, boost your stamina, improve flexibility, or simply try something new — this is for YOU!
CLASS DETAILS:
When: Mondays 8:00 PM – 9:00 PM
Where: Crystals Elite Gym, Croydon
What to expect:
A fun fusion of Carnival and Cheerleading inspired fitness!
Different focus each “season” — from cardio and mobility to booty building and strength!
Welcoming environment for ALL levels — whether you’re new to fitness or already flying high!
Expect to SWEAT — bring a towel, water, and a flag if you have one!
Small class sizes to keep the energy personal and powerful!
Equipment: Resistance bands and yoga blocks may be required for some sessions.
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BODY BOOST PLAN (by Season):
Season 1: Get Your Stamina Up! (Cardio Focus)
Season 2: Let’s Go Full Out! (High Energy Cardio – Cheer Class)
Season 3: Feeling Flexxy (Stretching & Mobility)
Season 4: Build a Bubble Butt (Booty Strengthening – Carnival Class)
Season 5: Benderella / Touch Your Toes (Strength & Mobility – Carnival Class)
Season 6: Check Yo Technique! (Body Weight Strengthening – Cheer Class)
Spots are limited, so don’t wait!
Information Source: Mia Greyson | eventbrite

墨爾本

澳大利亞

Croydon South

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時間：	Jun 9, 2025 (UTC+1) 結束
地點：	Crystals Elite

Move with Mia - Elevate your fitness! | Crystals Elite

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