Join in our annual Martin Luther King Jr. Day Run! Today, we gather to honor the legacy of Dr. King and his enduring commitment to justice, equality, and peace. As we lace up our shoes and hit the pavement, let’s reflect on his powerful message of love and resilience.This event is not just about fitness; it’s a celebration of community, a call to action for social change, and a reminder of the work still to be done. Together, we can honor Dr. King’s dream and inspire one another to continue striving for a better world. Let’s run with purpose and passion!Overview:
Run will sell-out QUICK! We will close off waves the moment they fill up. If waves are sold out, you can sign-up for the virtual run option or wait list. This is a smaller, private group run with a cap per wave. All paces and ages (under 18 with guardian) are welcome - Run or Walk! There's no equipment or setup, this is a pure run with our coordinators to support you! When you sign-up, we give you the support you need to help you achieve your goals and fitness. Timing: - Timing is Optional: You may track your time on an app (Strava, RunKeeper, Nike Run, etc) and submit your times with our easy form to be posted online. Or you can ask our coordinators to help keep track of your time. - No timing chips (This is a stress free run to support you in achieving your goals)! What You Get (Swag Bag): -Running T-Shirt (Shipped to the address you register with - US only) - Finisher's Towel or Giveaway - Finisher's Medal!(Shipped - Email us after the run) - Training Pack & Free Giveaways - (Optional) Online Results & Certificate of Completion - (Optional) We now have Technical Running Shirts. These lightweight, moisture wicking shirts can be upgraded for just $5 more. - (Optional) Join our new Running Club Near You! As a paid club member, you can participate in any 3 of our races throughout one year (any location) after you sign-up as well as get a Hoodie, Tank-top, Cap, or Custom Name Shirt! - Free life-time access to our Run/Walk Club on Strava! Packet Pickup: No hassle of picking up packets required! -Swag shipped direct to your address (Please make sure you provide your full, correct US mailing address including apartment number and check spelling) - Race bibs are provided on race day When will I get my Swag? You will get your shirt at your mailing address the week of your race. Race Updates: We will email you a final update the Wednesday before the race with final details and course maps. Do you accept last minute registrations? (For those signing up 2 weeks before the race) Yes, but please note that it takes time for us to ship your shirt. Your shirt will likely arrive after the run. You can wear any shirt you find appropriate to run the race!
Wave Times: (Email Us Your Desired Wave Time:info@thebestraces.com)
(Waves filled on a First Come, First Serve Basis)
Wave A: 7:30AM
Wave B: 8:00AM
Wave C: 8:30AM *Note for Summer Months when it's hotter (June-August), earlier start waves may be available. We will email you earlier start times availabile on the week of the run. Late runners can run upon arrival (Please note our coordinators stay until 3 hours after the first wave) Virtual Run Option:
- Our Virtual Run uniquely offers a Training Pack with Digital Tools to support your run. Virtual runs can be done any time and place of your choosing using any tracking device (optional). After you finish, you can submit your results to info@thebestraces.com to receive your medal! Race Bundle: Sign-up for more races and get a discount! We'll send you your shirts for each race together. If you complete 3 of our runs, we'll send you a Custom Runner's Trophy (in lieu of the 2nd/3rd Medal)! Sponsorships & Promoting your Business: If you're looking to become a sponsor, we'd love to help promote your business!
https://www.thebestraces.com/events Team Glo Volunteers: If you're interested in helping put on runs for the Community and helping people achieve their goals, we invite you to join our team of volunteers, fill out the form here: https://www.thebestraces.com/volunteer-form/ Run for Others: Make a Difference Our 4 core fundraising themes are: Cancer, Water, Education, & Other Causes. These core values drive our mission and shape our approach to fundraising, ensuring that every effort contributes to a more equitable and hopeful world. If you’re a Non-Profit or an individual wanting to work together, feel free to contact us for more information at contact@thebestraces.com. Or find out more at www.thebestracesjourney.com.

Information Source: The Best Races | eventbrite

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正在搜尋MLK Jr Freedom Run 5K/10K/13.1 NYC | Hudson River Trails (Course Map will be emailed)的資訊及門票嗎？Trip.com 樂意為您服務。立即查看關於MLK Jr Freedom Run 5K/10K/13.1 NYC | Hudson River Trails (Course Map will be emailed)的日期、行程及其他資訊，並在參與MLK Jr Freedom Run 5K/10K/13.1 NYC | Hudson River Trails (Course Map will be emailed)之前先訂好實惠又合適的機加酒！Trip.com 還準備了更多類似的精彩活動，當然也包含優惠的機票及飯店組合。立即啟程！

MLK Jr Freedom Run 5K/10K/13.1 NYC | Hudson River Trails (Course Map will be emailed)的日期及行程 | Trip.com

MLK Jr Freedom Run 5K/10K/13.1 NYC | Hudson River Trails (Course Map will be emailed)

MLK Jr Freedom Run 5K/10K/13.1 NYC | Trip.com

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紐約瑞吉飯店

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紐約艾迪遜飯店

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帝國大廈

隨買隨用

- 藝術裝飾風格：帝國大廈採用了典型的裝飾藝術風格，強調對稱性、幾何形狀以及精美的裝飾，頂部尖塔設計獨特，使其在紐約的天際線中顯得格外堅挺和獨特。 ​- 結構設計精妙：建築的骨幹由210根鋼柱構成，其中12根直達建築頂部，為大廈提供了堅實的支撐。隨着高度增加，樓層面積逐漸縮小，形成五個主要變化，這種設計既考慮了結構穩定性，又增加了建築的美觀性。 歷史文化價值 - 見證歷史變遷：帝國大廈興建於20世紀30年代經濟大蕭條時期，它的建成不僅為當時的美國提供了大量就業機會，也標志著美國工業的崛起和現代城市發展的巔峰起步。​- 承載文化象徵：作為美國的文化象徵之一，帝國大廈出現在眾多電影、文學、藝術作品中，如電影《金剛》，進一步提升了其在全球的知名度和文化影響力。

紐約現代藝術博物館

ryne.srj

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蓝星旅行者

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時間：	Jan 18, 2025 (UTC-5) 結束
地點：	Hudson River Trails (Course Map will be emailed)