Welcome to 
Mindful Explorers!
 Join us for a magical blend of 
movement
, 
breath
, and 
play
 for kids of age 6-11 years. Let your little ones embark on a journey of self-discovery and fun. ! Through gentle movement, breathing games, calming crafts, and relaxing stories, children will learn simple tools to help them 
handle big emotions
, 
calm their nervous system
, and 
feel more mindful in everyday life,
 all while having tons of fun!
What to expect:
✅ Fun yoga-style movement adventures
✅ Breathing games to ease stress and boost focus
✅ Creative time 
✅ Story-based relaxation to rest the mind and body
✅ Simple ways to feel calm, confident, and more in control
Perfect for curious, active kids and for parents looking to support their child’s emotional wellbeing in a playful and meaningful way.
All materials provided – just bring a water bottle and your lovely self!
Let your little ones step into a world of calm, creativity, and confidence in our special 
Mindfulness Workshop for Kids
! 
Spaces are limited – book now and let the magic begin!
Helping children grow, calm hearts and bright minds.
Information Source: Journey to Beyond with Swapnali | eventbrite

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德雷科特

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時間：	Aug 2, 2025 (UTC+1)
地點：	Elephant Rooms Health And Wellbeing Centre

Mindful Explorers! A magical blend of movement, breath, and play for kids | Elephant Rooms Health And Wellbeing Centre

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