In this session, you’ll explore gentle Pilates-based exercises designed to enhance core strength, flexibility, stability, and control. Using small equipment such as balls, Dynabands, and other supportive tools, exercises will be tailored to suit individual access needs. If you’re neurodivergent, this article offers helpful guidelines that may be relevant to your experience. Mats and equipment are provided in the studio, and music is typically played (volume can be adjusted based on participants’ preferences). These sessions focus on creating a relaxed, enjoyable atmosphere while improving body awareness, strength, and mobility.

Information Source: Leeds LGBT+ Community Consortium | eventbrite

特拉華縣

美國

格羅夫

正在搜尋LGBTQ+ Pilates Session | So Pilates Ltd的資訊及門票嗎？Trip.com 樂意為您服務。立即查看關於LGBTQ+ Pilates Session | So Pilates Ltd的日期、行程及其他資訊，並在參與LGBTQ+ Pilates Session | So Pilates Ltd之前先訂好實惠又合適的機加酒！Trip.com 還準備了更多類似的精彩活動，當然也包含優惠的機票及飯店組合。立即啟程！

LGBTQ+ Pilates Session | So Pilates Ltd的日期及行程 | Trip.com

LGBTQ+ Pilates Session | So Pilates Ltd

LGBTQ+ Pilates Session | Trip.com

探索更多格羅夫相關的內容

null | Trip.com

看看您好友的想法？分享您的答案就能開始聊天！

與LGBTQ+ Pilates Session | So Pilates Ltd相關

時間：	Jul 1, 2025 (UTC+0) 結束
地點：	So Pilates Ltd

LGBTQ+ Pilates Session | So Pilates Ltd

詳情

投票

您對 LGBTQ+ Pilates Session 感興趣嗎？