LaBlast blends various dance styles, including ballroom, Latin, and contemporary moves, into a cardio-based workout that improves endurance, strength, flexibility, and coordination. In this masterclass, Louis Van Amstel leads participants through dynamic routines set to energetic, upbeat music. The focus is on teaching effective dance techniques while maintaining an emphasis on fitness, ensuring that attendees are not only dancing but also toning muscles and burning calories. The LaBlast Master class caters to all levels, from beginners to advanced dancers, with modifications offered for different abilities. It offers a lively, supportive environment where participants can push themselves, improve their dancing skills, and have a great time. The LaBlast method is known for being approachable and fun, making it an ideal workout for people looking to stay fit through dance while enjoying an engaging and motivating experience with one of the dance world's top professionals.

Information Source: Merritt Clubs | eventbrite

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時間：	May 31, 2025 (UTC-5) 結束
地點：	Merritt Clubs White Marsh

LaBlast Master Class with Louis Van Amstel | Merritt Clubs White Marsh

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