布裡斯托爾 的2024 年 2 月熱門活動

Kettlebell enthusiasts in Bristol, UK are in for a treat with the upcoming Kettlebell 201: The Rite of Passage Workshop. This workshop, taking place on February 18, 2024, at StrengthLab in Bristol, is the perfect opportunity to take your kettlebell skills to the next level. Led by the renowned instructor Claire Booth, a StrongFirst Senior Instructor, this workshop will equip you with the knowledge and techniques to achieve total body explosive power, ruthless conditioning, and a vice-like grip.

Before attending this workshop, it is important to have a good foundation in swings, get-ups, and goblet squats. If you are not yet proficient in these exercises, consider attending a Kettlebell 101 workshop, joining a StrongFirst accredited gym, or seeking guidance from a StrongFirst certified SFG instructor.

The Snatch, often referred to as "the Tsar of the kettlebell lifts," is the highlight of this workshop. With more muscles engaged and a longer distance traveled, the Snatch goes beyond the benefits of the swing, offering enhanced explosive power, conditioning, and fat-burning potential. Furthermore, the workshop will also cover the one-arm Clean-and-Press, a highly effective exercise for shoulder strength, muscular development, and overall shoulder health.

By the end of the workshop, participants will receive a Strong Endurance™ snatch plan, enabling them to continue their training and progress towards their goals. The workshop also introduces the "Rite of Passage" type programming, which provides a reliable progression for continued improvement. With three versions of the Rite of Passage program available, participants will have ample opportunities to challenge themselves and achieve new heights.

Don't miss out on this opportunity to elevate your kettlebell training. Register for the Kettlebell 201: The Rite of Passage Workshop in Bristol, UK today. The workshop is organized and licensed by Claire Booth Training LTD, and all registration and inquiries can be directed to claire@bodyology.co.uk. Remember, spots are limited, so secure your place now and unleash your power with kettlebells!

布裡斯托爾

英國

正在搜尋Kettlebell 201: The Rite of Passage Workshop - Bristol, UK | StrengthLab的資訊及門票嗎？Trip.com 樂意為您服務。立即查看關於Kettlebell 201: The Rite of Passage Workshop - Bristol, UK | StrengthLab的日期、行程及其他資訊，並在參與Kettlebell 201: The Rite of Passage Workshop - Bristol, UK | StrengthLab之前先訂好實惠又合適的機加酒！Trip.com 還準備了更多類似的精彩活動，當然也包含優惠的機票及飯店組合。立即啟程！

Kettlebell 201: The Rite of Passage Workshop - Bristol, UK | StrengthLab的日期及行程 | Trip.com

Kettlebell 201: The Rite of Passage Workshop - Bristol, UK | StrengthLab

Kettlebell 201: The Rite of Passage Workshop - Bristol, UK | Trip.com

探索更多布裡斯托爾相關的內容

null | Trip.com

看看您好友的想法？分享您的答案就能開始聊天！

埃文峽谷杜威飯店

布裡斯托爾, 鄰近布裡斯托大學|克里夫頓

克利夫頓吊橋

夜景

Virti

克里夫頓懸索橋(Clifton Suspension Bridge)可欣賞布裏斯托爾(Bristol)和雅芳峽谷(Avon Gorge)的壯麗全景。這座建築傑作由Isambard Kingdom Brunel設計,是必去的景點。漫步穿過,感受歷史和壯麗。非常適合攝影和寧靜的漫步。強烈推薦!

大不列顛號蒸汽船

博物館

Sheda11

喜歡這個博物館的各個方面。首先,它感覺不像是一個博物館。有一個真正的SS大不列顛展覽,有很多關於船的知識,甚至在踩到它之前。&nbsp;

布里斯托城堡

歷史建築

我在這裏長大了無數次,總是喜歡小時候在公園裏玩,或者在溫暖的日子裏和朋友一起燒烤

時間：	Feb 18, 2024 (UTC+0) 結束
地點：	StrengthLab

Kettlebell 201: The Rite of Passage Workshop - Bristol, UK | StrengthLab

詳情

投票

您對 Kettlebell 201: The Rite of Passage Workshop - Bristol, UK 感興趣嗎？

與Kettlebell 201: The Rite of Passage Workshop - Bristol, UK | StrengthLab相關

埃文峽谷杜威飯店

克利夫頓吊橋

大不列顛號蒸汽船

布里斯托城堡