HYROX Affiliate Gyms in Southern California are collaborating to present the HYROX Last Chance Station Breakdown/Workout event at Fitness on Fire in Irvine on May 11, 2024. Coaches from various partner gyms will share their expert tips and techniques for each HYROX Station, focusing on Singles and Doubles techniques. Participants can expect a series of 12-minute stations covering technique, mobility for movements, and mini workouts led by different Affiliate Gym Coaches. This event offers a final opportunity to fine-tune skills before the main competition and to engage with the HYROX community. Admission to this event is free, providing an invaluable chance to enhance performance and connect with like-minded fitness enthusiasts. Don't miss this exclusive chance to prepare for the upcoming HYROX challenge with expert guidance and support from seasoned professionals.

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時間：	May 11, 2024 (UTC-8) 結束
地點：	fitness on fire

HYROX Last Chance Station Breakdown/ Workout | fitness on fire

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