Join the How to Get Fit for Ski Season Workshop hosted by CBRC Health & Fitness in Richland. This one-day workshop is designed to help both beginners and experienced skiers improve their performance on the slopes and prevent injuries. Our expert trainers will guide participants through a series of exercises and techniques specifically tailored to enhance strength, balance, and flexibility for skiing. Additionally, attendees will receive a 4-week training program to get in top ski-shape. Valuable tips on warm-up routines, proper form, and injury prevention strategies will be shared during the workshop. Don't miss this opportunity to prepare yourself for an amazing ski season. Register now to hit the slopes with confidence and skill. We look forward to seeing you at the workshop on December 1st, 2023, at CBRC Health & Fitness in Richland. Remember, the event is free, but there is an option to purchase a ticket for $38.05 to secure your spot. Get ready to shred some serious snow at the How to Get Fit for Ski Season Workshop!

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時間：	Dec 1, 2023 (UTC-8) 結束
地點：	CBRC Health & Fitness

How to Get Fit for Ski Season Workshop | CBRC Health & Fitness

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