Join Dr Sarah Findlay, a Sport & Exercise Psychologist at The Edinburgh Practice, for the highly anticipated Goal Setting Workshop: Creating a Roadmap for Success. This event, hosted by The Edinburgh Practice in Edinburgh on January 15, 2024, aims to provide you with the necessary tools to enhance your performance and achieve your personal ambitions.

Goals are an invaluable tool for individuals seeking to improve their performance outcomes, whether you're an everyday exerciser training for your first 10k or an elite athlete aspiring to qualify for the Olympics. They offer stepping stones for self-improvement and, when set effectively, can have numerous benefits such as focus, purpose, and visibility of progress. In those more challenging times, goals also provide structure and keep us moving forward.

During the workshop, Dr Sarah Findlay will expertly guide you through a step-by-step process on how to set effective goals. Additionally, you will receive a resource booklet filled with valuable tools and strategies that you can use during and after the workshop to support further development and goal setting.

This workshop is ideal for individuals looking to enhance their performance in their chosen sport or exercise, as well as those who may feel stuck and in need of support to reassess and set effective goals. Don't miss this opportunity to create a clear and flexible plan towards your personal ambitions. Reserve your spot now for this informative and empowering Goal Setting Workshop: Creating a Roadmap for Success.

愛丁堡

英國

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Goal Setting Workshop: Creating a Roadmap for Success | The Edinburgh Practice的日期及行程 | Trip.com

Goal Setting Workshop: Creating a Roadmap for Success | The Edinburgh Practice

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明日可用

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夜景

_We***76

極好的景點。真的值得一去。超級印象深刻的是古人的智慧。!

愛丁堡老城

苏河家园

英國愛丁堡舊城依山近海，密佈中世紀石頭建築，景色優美。愛丁堡不僅是金融重鎮，更是藝術的殿堂，走在大街上，隨處可見藝人歡樂的表演。這裡是蘇格蘭傳統服飾格裙起源地，藝術與生活的交融讓人流連忘返，值得一遊。

荷里路德宮

可爱的旅游生活89

荷里路德宮作為英國君主在蘇格蘭的官邸，歷史可追溯至1128年，擁有精美的巴洛克式建築風格，融合中世紀文藝復興和巴洛克風格，石雕精美、結構宏偉。這裡能看到瑪麗女王的寢宮、王座廳等，還有聖十字修道院遺跡，搭配中文語音導覽，歷史氛圍感拉滿。非常適合歷史愛好者前來打卡。

蘇格蘭威士忌體驗中心

Jayshan115

我是一個威士忌愛好者,我真的很喜歡皇家英里和威士忌在威士忌小徑的體驗,所以有很多種類,可以嘗試樂於助人和有經驗的工作人員

卡爾頓山

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Ming9734

是來愛丁堡必去的地方。山上有許多可以欣賞城市美景的好地方。舊城區、新城、亞瑟王座和大海都在那裡可見。

時間：	Jan 15, 2024 (UTC+0) 結束
地點：	The Edinburgh Practice