Forest trail run This trail running adventure is a looped route in the beautiful Llanwynno forest. If you haven’t been before, you’ll not want to miss this one! Gorgeous woodland, a waterfall and some of the best viewpoints in the South Wales Valleys. It’s a lovely flowing route led at a sociable pace. When: Saturday 1st March 2025. Meet at 08:50am for an 09:00am start. Meeting: Llanwynno, RCT (approx. 20 mins from Cardiff). Details on where to meet emailed to runners closer to the day. Distance: Approx. 6 miles / 10km. Terrain: A mixture of fairly firm forest roads and tracks, together with some soft, muddy trails. Difficulty: Easy to moderate. It's a gentle, undulating route led at a sociable run/walk pace, with plenty of stops to catch your breath. There are some climbs but these will be hiked. Pace: We run as a group at a relaxed, sociable pace. Kit: As it's March, runners are required to bring the kit below:  A jacket (recommend waterproof)A spare, warm layer (to be kept in running pack)LeggingsTrail shoesGloves and a beanie or buffFully charged mobile phone.500ml of water (minimum) and snacks.A running pack or small rucksack to carry some of the items listed above.We also recommend you bring a spare bag with dry clothes to change into after your run. Safety: All our runs are led by a qualified coach and run leader who is outdoor first aid trained. All routes are fully reccied and risk assessed. F AQs: Answers to the most commonly asked questions about our guided group runs are on the Trail Nation website here. Please do not attend this run unless you have a ticket. If you've booked a ticket and wish to cancel, please note there are no refunds. Instead, please email christian@trail-nation.co.uk to let us know that you’re not able to make the run. Your name will be added to a list and you’ll be able to use and transfer your space for a future run.

Information Source: Trail Nation | eventbrite

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時間：	Mar 1, 2025 (UTC+0) 結束
地點：	Llanwynno forest

Forest trail run | Llanwynno forest

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