哥倫比亞-薩斯瓦普地區熱門活動

哥倫比亞-薩斯瓦普地區 的2023 年 9 月熱門活動

Fitness enthusiasts in New York City can now participate in the invigorating Fitness Boot Camp held at Bella Abzug Park. This high-intensity interval training (HIIT) workout is designed by top instructors from the Manhattan Plaza Health Club, Ave and Olivia. Combining strength and cardio intervals, the Boot Camp classes guarantee a creative and challenging experience using the individual's body weight as resistance.

Taking place every Tuesday and Thursday from 7:00am to 8:00am, the Fitness Boot Camp offers a perfect start to the day. Participants are encouraged to bring their own mat to the class. What's even better is that all Boot Camp sessions are completely free and open to the public. Bella Abzug Park, located between W 36th St and W 37th St, serves as the ideal venue for these energizing sessions.

Olivia, a born New Yorker who grew up in Teaneck, NJ, is a NASM Certified Personal Trainer. With her extensive dance training and love for fitness, she aims to inspire others to achieve their most effective workouts. Her expertise lies in cross training and bodyweight HIIT functional fitness.

Ave, also known as FitNut, is an ACE-certified group fitness instructor specializing in TRX, Barre, HIIT, Sculpt and Tone, and Core Fusion/Pilates. With her background in organized soccer, ballet, and track and field, Ave brings high energy workouts that not only lift spirits but also enhance core strength.

If you are seeking a Fitness Boot Camp experience in the heart of New York City, join the free sessions at Bella Abzug Park. Mark your calendars for the upcoming event on September 12, 2023, and get ready to embark on a fitness journey like no other.

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教堂山旅館飯店

幽鶴國家公園

自然風光

cparissh

雖然這幾個國家公園裡面優和國家公園是屬於面積最小的那個，但是他有我最喜歡的排名第一的夢蓮湖，冬天10月初的時候可能會封路，就不能進去了。

翡翠湖

Saweizhen

翡翠湖，真的是太棒太美了，來到這裏就好像是在等待着什麼！在這個神奇的世界裏面就是這樣的感覺生活就是這樣的感覺到極致的感覺生活！

冰川國家公園

登山

七宗罪之撒旦

冰川國家公園是指加拿大沃特頓湖區國家公園（艾伯塔省）與美國冰川國家公園（蒙大拿州）合併而成，組成的世界上第一個國際和平公園&mdash;&mdash;沃特頓冰川國際和平公園（Waterton Glacier International Peace Park）。有幸去那自駕旅遊過，太大了

時間：	Sep 12, 2023 (UTC-5) 結束
地點：	Bella Abzug Park

Fitness Boot Camp in Bella Abzug Park (New York) | Bella Abzug Park

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