Fitness enthusiasts in New York have the perfect opportunity to start their day off on the right foot with the invigorating Fitness Boot Camp in Bella Abzug Park. This high-intensity interval training (HIIT) workout, designed by top instructors Ave and Olivia from the prestigious Manhattan Plaza Health Club, promises to be both challenging and creative.

During the Boot Camp sessions, participants can expect a dynamic combination of strength and cardio exercises that push their limits. Using their own body weight as resistance, attendees will engage in a variety of intervals that are sure to test their endurance and stamina.

The Fitness Boot Camp takes place every Tuesday and Thursday from 7:00am to 8:00am, providing the perfect opportunity to kickstart the day with a high-energy workout. The location of the Boot Camp is Bella Abzug Park, situated between W 36th St and W 37th St, offering a picturesque outdoor setting for participants to train.

Ave and Olivia bring a wealth of experience and expertise to the Fitness Boot Camp. Olivia, a certified personal trainer, specializes in corrective exercise and functional fitness, combining her background in dance with traditional cardio and strength training. Ave, an ACE-certified group fitness instructor, is passionate about high-energy workouts that focus on TRX, Barre, HIIT, Sculpt and Tone, and Core Fusion/Pilates.

Don't miss out on this incredible opportunity to join the Fitness Boot Camp in Bella Abzug Park. With sessions that are both free and open to the public, there's no excuse not to take advantage of this engaging and effective workout experience. Lace up your sneakers, bring your own mat, and get ready to sweat your way to a stronger and fitter you at the Fitness Boot Camp in Bella Abzug Park.

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時間：	Sep 19, 2023 (UTC-5) 結束
地點：	Bella Abzug Park

Fitness Boot Camp in Bella Abzug Park | Bella Abzug Park

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