FEM9: Empower Through Dance Program is a transformative journey designed for women ages 16 and up, regardless of their skill level. It consists of three dynamic cycles that will help participants evolve and grow. The program prioritizes comfort and mobility, so dancers are encouraged to wear sneakers or flat shoes for the time being.

This empowering program offers a variety of dance styles, including Hip Hop, RAGGA, KRUMP, House Music, Commercial Dance, and Latin and African rhythms. The instructor, with 22 years of experience and a background of performing alongside internationally renowned artists, will guide participants through the classes.

But FEM9 is more than just dance. It also includes meditation sessions to nurture the mind and soul. Through urban choreography, participants will discover the profound connection between movement, self-awareness, and personal narrative. The program embraces inclusivity, welcoming women from all backgrounds and celebrating diversity and unity.

In addition to dance skills, FEM9 focuses on developing important life skills. The mindset cultivated through dance can be applied to various aspects of life, from social interactions to the workplace. Participants will also have the opportunity to embrace their inner leader and inspire others, as leadership knows no boundaries.

Pricing options for the program include a drop-in rate of £20 per class or securing all nine classes for just £71.99. Cycle 2 and 3 are reserved for Program Cycle 1 attendees for seamless progression, but there is a waiting list available for future seasons. By joining the waiting list, interested individuals can secure a spot for future cycles if there are any available.

Reserve your spot now and embark on a dance journey that will empower you, strengthen your spirit, and lead you towards self-discovery. Experience the limitless potential of dance with FEM9 by Flows D'Alma.

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時間：	Dec 2, 2023 (UTC+0) 結束
地點：	The Dance Studio Leeds