漢米爾頓萊克 的2025 年 6 月熱門活動

Embark on a journey of self-discovery and healing at "Embrace And Release - Yoga Flow & Talk Event" Happening June 13, 2025 at 6:30pm in Hamilton, Ontario 
We will explore the fascinating world of neuroscience, delving into how our brains are wired and connection to chronic pain. Learn about pain reprocessing therapy, somatic tracking, and  mindfulness practices to aid in healing. 
You will be guided through these concepts in a easy-to-understand , practical way, encouraging mindfulness and non-judgement in your daily life. Clarissa James is a RSW, MSW and Certified in Pain Reprocessing Therapy which helps rewire neural pathways connected to pain-fear cycles in the brain. 
Clarissa experienced her own journey of chronic pain and had chronic migraines for years. She found Pain Reprocessing Therapy incredibly helpful in her healing journey, and is passionate about sharing information on neuroplastic pain and pain reprocessing therapy as a treatment modality with others to let them know there is hope and a way out of chronic pain.	 
Following this talk, immerse yourself in a rejuvenating yoga practice. Where we will flow through gentle movements and breathwork, embracing the present moment and releasing tension. This practice allows you to embody the principles of mindfulness and self-compassion, leaving you feeling refreshed and centered.
Information Source: Amanda Carnes | eventbrite

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時間：	Jun 13, 2025 (UTC-4) 結束
地點：	3 Weir Rd

Embrace & Release - Yoga Flow & Talk Event | 3 Weir Rd

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