NEW this YEAR!
Experience Forest Bathing, Japanese 
Shinrin-Yoku
 on 
McNabs Island!
Sunday July 27, 2025 - 9:30-4:00 pm
Departure Location: Eastern Passage
: Meet at A&M Sea Charters, 87 Government Wharf Rd, Fisherman's Cove no later than 9:15 AM. The boat will depart promptly at 9:30 AM and leave the island at 4:00 PM to return to Eastern Passage by 4:30 PM.
New this year!
 Join the Friends of McNabs Island and 
Wil Brunner
, a certified Nature and Forest Therapist, with www.softpinewellness.ca for a
 Forest Bathing 
experience on McNabs Island.
Experience 
Forest Bathing, Japanese 
Shinrin-Yoku
, and welcome a mindful sense of calm and exploration through a new perspective.
Using Forest Bathing and Mindfullness activities, connect your senses to the natural environment on McNabs Island. Mindfullness and sensory approaches reduce stress and promote positive well-being.
The Forest Bathing tour will take place at various locations on McNabs Island. Beginning at the 
English Victorian Gardens
 and the 
Teahouse Outdoor Education Centre, 
the tour will include a nature walk to the top of 
Jenkins Hill
 and through the ruins of the World War Two 
Detention Barracks
. With several "invitation" stops along the way, the tour will continue down to Garrison Road, and 
McNabs Pond 
and 
Maughers Beach
. Forest tea will be served at the end of the tour.
After the tour, do some beachcombing along 
Maughers Beach 
or go for a relaxing swim.
Dress for the weather and island environment. Wear sturdy sneakers or hiking boots. The island's trails are rough in some places because storms have washed rocks up onto the trails. Visitors should expect to walk at least 
5-7 km
 on this hike.
Bring sunscreen, sunhats, insect repellent that repels ticks, plenty of drinking water, and a lunch.
Everyone must get their tickets in advance. This slow-paced Forest Bathing Tour is recommended for those 16 years of age and older.
Sorry, 
NO dogs
 on this Forest Bathing tour. Also smoking tobacco or cannabis and the consumption of alcohol are prohibited in the provincial park.
If you are bringing children, tickets are needed for babies and toddlers 3 years and younger, who will travel for free, courtesy of the Friends of McNabs Island.
There is NO rain date and there are NO refunds. However, in the event of heavy rain or gale force winds, OR if the park is closed, the tour will be cancelled and tickets refunded.
Cost:
 $40 (members of the Friends of McNabs Island), $30 (children/youth under 16), $50 (non-members). Babies and toddlers 3 years old and younger are free, but still need a ticket.
For more information on this event contact; 
friendsofmcnabsisland@gmail.com
 or 
http://mcnabsisland.ca/contact
.
For updates, follow us:
Facebook 
https://www.facebook.com/McNabsIsland
Twitter 
https://twitter.com/McNabsIsland
Instagram 
https://www.instagram.com/friendsofmcnabsisland/
Information Source: Friends of McNabs Island Society | eventbrite

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與Discover McNabs Island:  Forest Bathing Tour -  July 27, 2025, 9:30 AM | McNabs and Lawlor Islands Provincial Park相關

時間：	Jul 27, 2025 (UTC-3)
地點：	McNabs and Lawlor Islands Provincial Park

Discover McNabs Island: Forest Bathing Tour - July 27, 2025, 9:30 AM | McNabs and Lawlor Islands Provincial Park

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