Workshop description Learn some of the fundamental techniques from Ballet and Contemporary dance. In this workshop you will learn about posture and strengthening your body for safe practice and the ideal look for dancers. Who are these sessions for? These are open level, for everyone! People with previous dance experience can gain from re-tuning their bodies and refreshing on the fundamentals. If you've never danced before but want to start, this is a great way to get your body prepared, starting with a strong base understanding. Even if you don't want to dance, these fundamentals are useful for everyday life, for using your body in alignment, safely and with strength. Who will be teaching these workshops? Nathan Krifdom is a dance teacher, choreographer, and performer, currently teaching in Brighton. A year after graduating uni in Dance and Choreography, he launched his dance teaching business. Through his teaching he aims to connect people to their bodies in new ways, teach students to dance in a sustainable way; so their bodies stay healthy and happy for longer, bring new people into the exciting world of dance who may not have tried it before, and spark passion and joy in his students, as well as much more... Nathan is also an Advanced Lvl 2 Reiki practitioner, and has been working with Reiki for over six years. This training in healing and energy influences his dance practice and teaching, adding another level of understanding about the body and mind connection. More info on Reiki here: Nathan Krifdom Usui Reiki Location The Loft at Little Dippers, 40-42 Upper Gardner St, Brighton and Hove, Brighton BN1 4AN https://rainbowdance.uk/teaching-locations/ This location has stairs so is not accessible for wheelchair users, (sorry). If you would like to book without a booking fee, please book this event at rainbowdance.uk/classbooking  All workshops/classes must be booked 2.5 hours before the start time. If you would like to book after this window, please contact Nathan to confirm the workshop is running before booking. This is due to travel time to the studio. Please book before attending Please read the disclaimer before attending https://rainbowdance.uk/disclaimer/ By attending my classes or workshops, you agree to take care of yourself. Please tell me immediately if any movements do not feel right for your body. You are expected to take responsibility for your own safety and I am not liable for any injury before, during, or after the class. Please do not attend if you have an existing injury that could be worsened by taking part. If you do attend with an injury, it is essential that you inform me at the beginning of the class. At no point during a class will anyone pick up and throw another student through the air. If this does take place, then any injury incurred is the full responsibility of the participants and Krifdom Dance is not liable. All under 18’s must be accompanied by a parent or guardian.

Information Source: Krifdom Dance | eventbrite

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明日可用

歷史建築

Jude 61

美麗的地方，我們拍了很多照片，但都不能真實地展現這個地方的魅力。它充滿活力，充滿有趣的圖案、顏色和紋理。多麼華麗的建築啊！

移動觀景塔

Sad 04

喜歡從頂部看到的景色，但整個體驗結束得很快。

布萊頓海灘

沙灘和海岸

JamesHall

去年9月,我和一些朋友一起度過了一個延長的週末,布萊頓當然有很多不錯的夜生活和景點。

海洋館

家庭友善景點

werduy

我和我的伴侶在這裡第一次約會
最好的時光。一個令人驚嘆的水族館
美麗的氣氛，燈光華麗
生物！我喜歡動物和魚並看到它們
這裡太棒了。工作人員很可愛而且非常
知識淵博。這個地方很乾淨，出遊方便
導航非常環境優美。我們是星期四下午去的，所以很安靜！

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遊樂園

bomdxbinldn

英格蘭南部最好的碼頭之一。這裡有大量的海濱遊樂設施、有趣的街機遊戲和美食。強烈建議在這裡欣賞日落，如果你幸運的話，你可能會看到八哥在黃昏時起舞，我不知道他們會這樣做，這是我見過的最壯觀、最令人驚嘆的自然現象，令人著迷。十一月至三月期間最有可能看到椋鳥跳舞，我們是在三月初訪問的

時間：	Oct 26, 2024 (UTC+0) 結束
地點：	The Loft at Little Dippers

Dance Technique workshop, Sat 26th Oct, 12:15-1:45, Brighton | The Loft at Little Dippers

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