Experience the transformative benefits of Chair Yoga with Mike Mitchell at the Boynton Beach Senior Center. This unique form of yoga is designed to enhance flexibility and improve your range of motion. Led by an experienced instructor, this program is part of the “West Palm Wellness” initiative, powered by Baptist Health. 

“West Palm Wellness” is a comprehensive and inclusive program that offers a variety of in-person wellness activities. It aims to promote healthy behavior and preventive care, while adapting to the lifestyle changes of the community. By participating in Chair Yoga with Mike Mitchell, you can prioritize your physical and mental well-being.

The event will take place on November 28, 2023, at the Boynton Beach Senior Center, located at 1021 South Federal Highway, Boynton Beach, FL 33435. This is a free event, making it accessible to everyone. Whether you are a beginner or an experienced yogi, Chair Yoga with Mike Mitchell offers a welcoming and supportive environment for all.

Don't miss out on this opportunity to improve your overall well-being through the practice of Chair Yoga. Join us at the Boynton Beach Senior Center and discover the numerous benefits of this gentle yet effective form of exercise.

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時間：	Nov 28, 2023 (UTC-5) 結束
地點：	Boynton Beach Senior Center

Chair Yoga with Mike Mitchell | Boynton Beach Senior Center

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