Flow into Spring with a 45 min 
Pilates
 
workout
 and wellness journaling experience on the beach led by
 Flow Pilates Club. 
G
rab your comfiest workout set or sweats and be ready to work your core and connect with an amazing community.
Flow Pilates Club:
 
Flow Pilates Club
 
is a pilates community rooted in ocean-inspired movement. As one of the core principles of Pilates, 'flow' is at the heart of our philosophy. We offer unique pop-up experiences on the West Coast, providing an opportunity to move, feel inspired and connect with your calm in nature.
What to Expect:
8:45a: 
Check-in at Lifeguard Tower 28 & mingle with the community!
9a:
 Mindful journaling & wellness reflections (journals and pens will be provided but you're welcome to also bring your favorite journal!)
9:15a: 
45 min
 
Mat Pilates (open to all fitness levels)
10a: 
Refuel & continue mingling with your community!
All guests will receive a wellness swag bag including a journal.
Towels will be provided for class, but if you require more support or have a favorite mat, please bring your own! Please bring your own water.
We'll be at Lifeguard tower 28: 
https://www.mapquest.com/us/california/lifeguard-tower-28-436996783
Paid parking at Lot 5 South is recommended: 
https://www.santamonica.gov/places/parking-lots/lot-5-south. You can also try your luck with paid street parking or free parking deeper in Santa Monica.
Once you park, you'll walk down the wooden path and we'll be right on the right or left. Look out for a cute beach setup. :)
Contact Information:
 For Q's or brand collaboration opportunities, please contact us at hello@flowpilatesclub.com
Information Source: Flow Pilates Club | eventbrite

Santa Monica

烏拉圭

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時間：	Apr 5, 2025 (UTC-7) 結束
地點：	Lifeguard Tower 28

Beach Pilates & Journaling | Lifeguard Tower 28

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