We are delighted to announce our 2025 Aquasana dates! Explore mind, body and soul with expert teacher Bex Bridgford for a morning of Aquasana in our Rooftop Pool followed by a Thermae Welcome 2-hour spa session with use of towel and robe.
Aquasana includes classic yoga postures combined with gently tai chi and invigorating karate moves in the spa’s mineral-enriched waters. It works through flowing sequences that stretch and tone the body, increasing flexibility whilst relieving tension in an energetic and balanced full-body workout. This class harnesses the healing properties of the waters, leaving you feeling cleansed, rejuvenated and grounded.
Join us at 8am before normal opening hours, to enjoy exclusive use of the rooftop pool before other guests arrive.
The Aquasana class at Thermae Bath Spa are £50 per session and include a two hour Thermae Welcome (spa session plus use of a towel and robe) Places are limited.
As one of the UNESCO ‘Great Spa Towns of Europe’ we are delighted to continue our longstanding contribution towards the health and wellbeing of our visitors.
About your Aquasana teacher
Bex Bridgford
:
 Bex is an advanced yoga teacher who has trained with some of the top yoga teachers from around the world and is known for her contagious positive energy. Her integrative approach weaves together a playful style with deep knowledge of the human body, mind, and spirit, this enables her to connect with her students, and she believes yoga is available to anyone.
BEX BRIDGFORD QUALIFICATIONS
2001 Degree Fine art and sculpture
2004 Raw food and raw chocolatier courses
2008 - 200 hours Vinyasa Flow yoga training
2013 Shiva Rea
2013 - Advanced Forrest yoga training,
2014 - 200 hours foundation Forrest yoga training
2015-2016 - Advanced mentorship programme and body work
2017 - Doterra essential oil massage training
2018 Crystal sound therapy course
2018 Rocket Vinyasa yoga training
2023 Traditional Chinese Medicine
2024 level 1,2 EFT practitioner
2024 advanced level 3 EFT practitioner
2024 Matrix Reimprinting practitioner
2024 somatic healing practitioner
2023- Nov 2024 - Health Creation Health Coach
Please bring the following exercise accessories with you:
Water bottle
Swimwear
Slides/flip flops
Information Source: Thermae Bath Spa | eventbrite

巴斯

英國

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很富有年代感的小鎮。車穿梭在巴斯的大街小巷，原來這裡是&ldquo;簡&middot;奧斯汀&rdquo;這位著有《傲慢與偏見》的女作家故鄉就在這裏。古樸、秀麗、悠閑、安寧、高雅、靜謐。只能說很難形容它的美。很不錯。遊客很多，但是很有秩序。空氣也非常不錯。靜靜地散步感覺很愜意。

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Spa/按摩

lama sherpa

我在 Thermea 度過了愉快的一天！確實如此......這不是一個安靜的水療中心！但我們不介意，因為我們也喜歡聊天。在我們去過的其他水療中心，那裡很少有人說話，或者說話聲音很小，人們經常被要求保持安靜。在 Thermea，客人可以在溫泉中或火爐旁大聲喧嘩。我們享受了一些課程，例如伸展運動和集中訓練。我們真的很喜歡他們向我們提供這些服務。有一間蒸氣室可供使用，另一間可供額外使用

巴斯修道院

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巴斯修道院

巴斯修道院是位於英國巴斯的一座美麗的哥德式教堂。它以其令人驚嘆的建築而聞名，包括複雜的彩色玻璃窗和天花板上的扇形拱頂。修道院的歷史可以追溯到七世紀，是巴斯市的重要地標。

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巴斯最著名的景點，也是英國最宏偉的喬治亞建築之一。在外面看新月樓 就是30個連起來的住宅，從遠處的山上望下來像一輪新月🌙，並且與不遠處寓意太陽的the circus 相呼應。有一片供遊人和當地居民歇息遊玩的草坪。1號宅是博物館（沒意思不要去），中間有兩件宅改造成了酒店（巨貴），其餘都是私人財產。在陽光充足的時候巨漂亮～

時間：	Jul 30, 2025 (UTC+1)
地點：	Thermae Bath Spa