We are delighted to announce our 2025 Aquasana dates! Explore mind, body and soul with expert teacher Bex Bridgford for a morning of Aquasana in our Rooftop Pool followed by a Thermae Welcome 2-hour spa session with use of towel and robe.
Aquasana includes classic yoga postures combined with gently tai chi and invigorating karate moves in the spa’s mineral-enriched waters. It works through flowing sequences that stretch and tone the body, increasing flexibility whilst relieving tension in an energetic and balanced full-body workout. This class harnesses the healing properties of the waters, leaving you feeling cleansed, rejuvenated and grounded.
Join us at 8am before normal opening hours, to enjoy exclusive use of the rooftop pool before other guests arrive.
The Aquasana class at Thermae Bath Spa are £50 per session and include a two hour Thermae Welcome (spa session plus use of a towel and robe) Places are limited.
As one of the UNESCO ‘Great Spa Towns of Europe’ we are delighted to continue our longstanding contribution towards the health and wellbeing of our visitors.
About your Aquasana teacher
Bex Bridgford
:
 Bex is an advanced yoga teacher who has trained with some of the top yoga teachers from around the world and is known for her contagious positive energy. Her integrative approach weaves together a playful style with deep knowledge of the human body, mind, and spirit, this enables her to connect with her students, and she believes yoga is available to anyone.
BEX BRIDGFORD QUALIFICATIONS
2001 Degree Fine art and sculpture
2004 Raw food and raw chocolatier courses
2008 - 200 hours Vinyasa Flow yoga training
2013 Shiva Rea
2013 - Advanced Forrest yoga training,
2014 - 200 hours foundation Forrest yoga training
2015-2016 - Advanced mentorship programme and body work
2017 - Doterra essential oil massage training
2018 Crystal sound therapy course
2018 Rocket Vinyasa yoga training
2023 Traditional Chinese Medicine
2024 level 1,2 EFT practitioner
2024 advanced level 3 EFT practitioner
2024 Matrix Reimprinting practitioner
2024 somatic healing practitioner
2023- Nov 2024 - Health Creation Health Coach
Please bring the following exercise accessories with you:
Water bottle
Swimwear
Slides/flip flops
Information Source: Thermae Bath Spa | eventbrite

巴斯

英國

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時間：	Jul 30, 2025 (UTC+1)
地點：	Thermae Bath Spa