The APF Beginners Meet is a powerlifting event in Lombard, Illinois, specifically designed for new or novice powerlifters. Taking place on Saturday, May 18, 2024, at Lombard Strength & Fitness, this meet provides aspiring and current powerlifters with the opportunity to compete in a sanctioned powerlifting competition. The event will cover everything participants need to know, from the logistics and rules of a sanctioned contest to the technique and strategy of competing in a powerlifting meet.

The day will start with an explanation of the logistics of a powerlifting meet, including weigh-ins, flight scheduling, warm-ups, and attempt selection. The rules, commands, and technique of the squat, bench press, and deadlift will be explained in a straightforward manner. Participants will have the chance to warm up and practice using competition equipment such as a monolift. The meet will be conducted in a more informal environment, allowing lifters to take three official attempts on each lift. APF/WPC-certified referees will provide valuable feedback on following the rules and improving technique.

This APF-sanctioned event requires all participants to become APF members prior to weigh-ins. Lifters must also have a one-piece lifting suit for all lifts. Weigh-ins can be done on either Friday, May 17, or Saturday, May 18, and participants must provide proof of APF membership and opening attempts. The registration fee for the meet is $95, with an additional $30 for an optional event t-shirt. Please note that the meet will be limited to the first 35 registrants.

Don't miss the chance to be part of this exciting powerlifting event for beginners. Get ready to showcase your strength and skills at the APF Beginners Meet in Lombard. Tickets are available now, with prices ranging from $12 to $125.

杜佩奇縣

美國

朗伯德

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時間：	May 18, 2024 (UTC-6) 結束
地點：	Lombard Strength & Fitness

APF Beginners Meet | Lombard Strength & Fitness

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APF Beginners Meet | Lombard Strength & Fitness

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