Certificate: 
Course Completion Certificate
Language: 
English
Duration:
 1 Day
Credits:
 8
Course Delivery:
 Classroom
Refreshments:
 Snacks, Beverages and Lunch included in a classroom session
Course Overview:
Anger is a powerful and universal emotion—one we all recognize instantly. While it can harm your health, drain your energy, and strain relationships when mismanaged, anger can also become a catalyst for positive change and self-empowerment when handled constructively.
This dynamic training workshop is designed to help you develop a healthier relationship with anger—both your own and that of others. Through engaging exercises, practical tools, and reflective techniques, you’ll learn to transform anger from a destructive force into a constructive one. This program will encourage participants to explore the deeper triggers of their anger and adopt new, more effective responses. By mastering these skills, you can protect your well-being, enhance your relationships, and set firm, healthy boundaries.
Target Audience
Anyone interested in gaining effective anger management skills for personal or professional growth.
Learning Outcomes
By the end of this training, participants will be able to:
Develop both the mindset and skills required to manage anger effectively
Express angry feelings assertively while considering the needs of others
Distinguish between constructive and destructive expressions of anger
Apply practical techniques to defuse anger in other people
Course Modules
Module 1: The Dynamics of Anger		 	
Module 2: Building Your Anger Management Toolkit
Module 3: The Anger Management Framework
Module 4: Dealing with Anger in Others
Prerequisites
No prior knowledge or experience is necessary.
Course Materials
Comprehensive course manual
Presentation slides
Reference handouts and additional reading
Technical Requirements 
(For Digital Access)
Internet access to download eBooks
Compatible devices: Laptop, Tablet, Smartphone, eReader (except Kindle)
Adobe DRM-supported software (e.g., Digital Editions, Bluefire Reader)
©️ 2025 MountSkills. This content is protected by copyright law. Copy, Reproduction or distribution without permission is prohibited.
Information Source: Mount Skills | eventbrite

阿瑪索雷區自治市

南非

Bristol

正在搜尋Anger Management Strategies 1 Day Workshop in Bristol | For venue details, reach us at eventbrite@mountskills.com or call us at +1 469 666 9332的資訊及門票嗎？Trip.com 樂意為您服務。立即查看關於Anger Management Strategies 1 Day Workshop in Bristol | For venue details, reach us at eventbrite@mountskills.com or call us at +1 469 666 9332的日期、行程及其他資訊，並在參與Anger Management Strategies 1 Day Workshop in Bristol | For venue details, reach us at eventbrite@mountskills.com or call us at +1 469 666 9332之前先訂好實惠又合適的機加酒！Trip.com 還準備了更多類似的精彩活動，當然也包含優惠的機票及飯店組合。立即啟程！

Anger Management Strategies 1 Day Workshop in Bristol | For venue details, reach us at eventbrite@mountskills.com or call us at +1 469 666 9332的日期及行程 | Trip.com

Anger Management Strategies 1 Day Workshop in Bristol | For venue details, reach us at eventbrite@mountskills.com or call us at +1 469 666 9332

Anger Management Strategies 1 Day Workshop in Bristol | Trip.com

探索更多Bristol相關的內容

null | Trip.com

看看您好友的想法？分享您的答案就能開始聊天！

與Anger Management Strategies 1 Day Workshop in Bristol | For venue details, reach us at eventbrite@mountskills.com or call us at +1 469 666 9332相關

時間：	Jul 14, 2025 (UTC+1) 結束
地點：	For venue details, reach us at eventbrite@mountskills.com or call us at +1 469 666 9332

Anger Management Strategies 1 Day Workshop in Bristol | For venue details, reach us at eventbrite@mountskills.com or call us at +1 469 666 9332

詳情

投票

您對 Anger Management Strategies 1 Day Workshop in Bristol 感興趣嗎？