Welcome to our Acro Skills, Flips, & Balances Workshop! Are you ready to learn acrobatic skills from teachers with over a decade of experience? Join us at The Nest - Acro Training Facility by Oakville Gymnastics Club on Sat Sep 07 2024 at 10:45 AM for a fun and exciting 2.5 hour workshop filled with flips, balances, and more! Whether you're a beginner or an experienced acrobat, this workshop is perfect for anyone looking to learn or improve their acrobatic abilities. Don't miss out on this opportunity to learn new skills and have a great time with fellow acro enthusiasts. See you there! THE DETAILS: When: Saturday, Sept. 7, 2024 10:45-1:15 PM Where:  The Nest  Acro Training Facility by Oakville Gymnastics Club Cost: Early Bird - $175+HST (ends Aug. 31), Regular Admission - $225+HST THE TRAINING SCHEDULE:  Warm Up & Conditioning  - Station Rotations - You'll be divided into 3 groups and rotate between stations every 30 minutes. These stations include: Front Tumbling and Trampoline with KianaBack Tumbling and Parkour with Sekou & MomoHandstands and Hand Balancing Technique with Elspeth - Partner Balancing & Acrobatics with Sekou & Momo YOUR COACHES: Kiana - Kiana Ng is a versatile coach and performer with extensive experience in several fields: Gymnastics Coach (10+ years): National-level power tumbler, specializing in tumbling-based skills, having coached recreational and provincial level athletes.Yoga Teacher & Handstand Coach (8+ years): E-RYT 200 certified, specializing in handstands and flexibility with a focus on detailed body mechanics and movement.Pole Dance Instructor & Performer (3+ years): International instructor and performer, specializing in spin pole tricks and exo-style heels choreography. Recently placed 2nd in CPAC's 2024 Nationals Competition.Kiana Ng's passion for movement and fitness is reflected in her diverse coaching background and commitment to student growth. With a foundation in gymnastics, yoga, and pole dance, she offers detailed, structured classes that emphasize technique, quality, and a deep connection to the body. Kiana is dedicated to helping her students achieve their goals, whether it's mastering a new skill or deepening their understanding of movement, all while fostering an environment of support and empowerment. Sekou & Momo - Sekou Camara and Mohammed Conté are from Guinea, West Africa. As experienced ground acrobats, we specialize in carrier acrobatics and various skills like human pyramids, back flips, high jumps, parkour, and more. We’re also seasoned coaches in these areas and have a rich background working with some prominent circus/entertainment companies such as Cirque du Soleil, Cavalia, and Cirque Éloize which are known for their spectacular performances and innovative approaches to circus arts. We pride ourselves on being friendly, professional, and passionate about teaching new techniques. Feel free to reach out if you have any questions! Elspeth - Elspeth (she/they) is a Toronto-based performance artist and instructor specializing in scintillating pole and aerial creations. Driven by a deep desire to artistically fling herself around in the air as much as possible, Elspeth has travelled across Canada honing their craft and dazzling audiences in collaboration with groups such as Electra Productions, Cirque Revolution, Illuminair Entertainment, Something Creative, and many more.
In the pole world, Elspeth is a force to be reckoned with, having won several titles and (most notably) winning Pole Theatre Canada in 2022. They will be representing Canada in the next Pole Theatre World Championship. Currently, Elspeth is preparing for future creative opportunities with pole, adapting their skills to aerial and orbiting pole. Beyond pole, Elspeth is a circus chameleon, shapeshifting to meet the confines of new apparatuses and spaces. Elspeth is a passionate practitioner of contortion, handbalancing and has fallen in love with the intersection between these two disciplines. Elspeth’s versatility also extends to the realms of apnea, sway pole, aerial pole, lyra, vertical dance, and, most recently, hairhanging.
Elspeth is an experienced and passionate coach, and currently teaches regular classes in aerial circus, pole, flexibility, and handbalancing. Informed by their own experiences as a student, Elspeth creates classes that are not only comfortably challenging for students, but also creatively engaging, allowing students to develop their skills in a way that feels both natural and sustainable. You can find them all on Instagram: @kiana_ng @sekou_acrofit @momo_acro @itselspeth

Information Source: Kiana Ng | eventbrite

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時間：	Sep 7, 2024 (UTC-5) 結束
地點：	"The Nest" Acro Training Facility by Oakville Gymnastics Club

Acro Skills, Flips, & Balances Workshop | "The Nest" Acro Training Facility by Oakville Gymnastics Club

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