Experience a transformative meditation at the 108 Sun Salutations - Summer Celebration Class in Rochester. Dive into an Open Level Vinyasa session featuring a continuous flow of Sun Salutations. Immerse yourself in the uninterrupted sequence of 108 Sun Salutations, delving deep into your inner reservoir of energy. The class culminates with a brief guided relaxation in sivasana. This event marks the perfect start to the summer season, scheduled for Sunday, May 5th, from 12pm to 1:30pm at Frequency Wellness Space on Elton Street. Remember to bring your yoga mat and a water bottle for the session. Convenient off-street parking and nearby parking lots are available. Led by instructor Tatyana, this special gathering concludes with a delightful chai session courtesy of Chai Guy. Don't miss this unique opportunity to celebrate the onset of summer. Admission is priced at $18.

馬特洛克

英國

埃爾頓

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時間：	May 5, 2024 (UTC-5) 結束
地點：	Frequency Wellness Space, Elton Street, Rochester, NY, USA

108 Sun Salutations - Summer Celebration Class | Frequency Wellness Space, Elton Street, Rochester, NY, USA

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